7 Days Itinerary on Amalfi Coast: Your Ultimate Travel Guide

Imagine spending seven days exploring the stunning Amalfi Coast, where charming villages cling to cliffs and the turquoise sea stretches endlessly before you. This Mediterranean paradise, with its winding roads and breathtaking views, offers a perfect blend of relaxation and adventure. Whether you’re savoring fresh seafood in Positano or wandering through the historic streets of Amalfi, each day brings new delights.

Planning your trip can feel overwhelming, but we’ve got you covered. Our carefully curated 7-day itinerary ensures you experience the best the Amalfi Coast has to offer. From hidden gems to iconic landmarks, you’ll uncover the true essence of this Italian gem. Get ready to begin on a journey filled with unforgettable moments and stunning vistas.

Key Takeaways

• Stunning Coastal Experience: The 7-day itinerary on the Amalfi Coast offers an immersive experience in a Mediterranean paradise, featuring charming villages, breathtaking views, and a blend of relaxation and adventure.
• Historical and Cultural Highlights: Key historical sites include Naples’ Museo Archeologico Nazionale, the Amalfi Cathedral, and Pompeii’s ancient ruins, providing deep insights into the region’s rich history and culture.
• Gourmet Delights: Indulge in local cuisine with highlights like Positano’s seafood specialties, Amalfi’s lemon-infused delicacies, and Ravello’s traditional Italian dishes in family-run establishments.
• Essential Day Trips: Must-do excursions include a day trip to the iconic island of Capri, exploring the scenic gardens and villas of Ravello, and an in-depth visit to the Pompeii archaeological site.
• Leisure and Adventure Options: The itinerary balances leisure activities such as beach days in Positano and exploring local shops, with adventurous pursuits like hiking the famous Path of the Gods.
• Travel Tips: The provided itinerary includes practical information about transportation options, dining recommendations, and the best times to visit to ensure a seamless and enjoyable journey.

Day 1: Arrive in Naples and Transfer to Positano

Begin your Amalfi Coast adventure by arriving in Naples, a city rich in history and vibrant culture. Even if you’re en route to Positano, take a moment to explore some of Naples’ key attractions before heading to the coast.

Key Attractions in Naples

• Museo Archeologico Nazionale: Explore one of the world’s finest archaeological collections, showcasing artifacts from Pompeii and Herculaneum. Don’t miss the stunning mosaics and ancient sculptures.
• Piazza del Gesù Nuovo: Wander through this historic square, home to remarkable architectural landmarks like the Church of Gesù Nuovo and the Monastery of Santa Chiara.
• Spaccanapoli: Stroll down this straight street that slices through Naples’ historic center. Experience lively street life, local shops, and delicious eateries.
• Duomo di Napoli: Visit the city’s most important church, famous for its richly decorated chapel dedicated to San Gennaro, Naples’ patron saint.

Transfer to Positano

Your journey to Positano from Naples can be as scenic or as quick as you prefer. Here are your options:

• Train and Bus: Take a local train to Sorrento, followed by a SITA bus to Positano. It’s a great way to soak up the local scenery.
• Ferry: Enjoy stunning coastal views on a ferry ride from Naples directly to Positano. This is perfect for a more leisurely, picturesque transfer.
• Private Transfer or Taxi: Opt for convenience with a direct private transfer or taxi. Though pricier, it’s the fastest and most comfortable option.

Best Places to Eat in Positano

Once you’ve arrived in Positano, treat yourself to some delightful dining options:

• La Tagliata: Enjoy farm-to-table dining with homemade pasta and fresh vegetables from their own garden. The panoramic views of Positano are an added bonus.
• Da Vincenzo: Savor traditional Italian dishes, including seafood specialties, in a cozy atmosphere. It’s a local favorite.
• Chez Black: Dine right on the beachfront, with a menu filled with seafood, pasta, and delectable desserts. Perfect for a romantic meal or family outing.

This vivid recount of Day 1 sets the tone for your Amalfi Coast itinerary filled with history, cuisine, and breathtaking sceneries.

Day 2: Explore Positano

Must-See Spots

• Village Center: Start your day by wandering through Positano’s charming village center. You’re greeted by an array of colorful houses and quaint, steep streets that exude an authentic Mediterranean flair.
• Church of Santa Maria Assunta: Marvel at the Church of Santa Maria Assunta, a key landmark in Positano. Its main draw is the stunning Byzantine mosaic above the altar, providing a glimpse into the town’s rich history.
• Roman Villa: Discover the Roman Villa, often called the “Pompeii of the Amalfi Coast.” This ancient archaeological site is a treasure trove for history buffs, offering insight into Roman-era luxury living.
• Spiaggia Grande and Spiaggia di Fornillo: Relax at Spiaggia Grande, Positano’s main beach, known for its lively vibe and scenic views. For a quieter experience, head to Spiaggia di Fornillo, a serene spot just a short walk away.

• Lemon Ricotta Ravioli: Savor a plate of lemon ricotta ravioli, a local favorite that combines tangy citrus flavors with creamy filling. You can find this dish in many local trattorias.
• Seafood Delights: Don’t miss out on Positano’s fresh seafood. Try dishes like grilled octopus, fried calamari, and seafood pasta at renowned spots like La Cambusa and Il Capitano.
• Sfogliatella: End your culinary journey with sfogliatella, a traditional shell-shaped pastry filled with sweet ricotta. This treat pairs perfectly with an espresso from a local café.

In Positano, every corner offers a new delight, whether you’re exploring historic landmarks or indulging in exquisite local cuisine.

Day 3: Day Trip to Capri

Picture yourself gliding over the sparkling turquoise waters on your way to one of Italy’s most iconic islands. A day trip to Capri is a must-have experience on your Amalfi Coast itinerary. Here’s how you can make the most of it.

Getting to Capri

Getting to Capri from the Amalfi Coast is straightforward and filled with scenic beauty.

• From Positano or Amalfi: Hop on a ferry from Positano or Amalfi. The ride is short, usually around 30-40 minutes, and gives you time to absorb the breathtaking coastal panoramas.
• From Sorrento: If you’re based in Sorrento, ferries to Capri take about 30 minutes. This route is convenient and popular among travelers staying in that area.

Top Attractions on Capri

Capri is brimming with enchanting spots that offer a mix of natural beauty, history, and luxury. Here are the must-see attractions:

• Blue Grotto (Grotta Azzurra): One of Capri’s most famous landmarks, the Blue Grotto is a natural sea cave that dazzles with its bright blue waters and mesmerizing light effects. Keep in mind, the grotto’s accessibility depends on wind and sea conditions, so check ahead.
• Gardens of Augustus (Giardini di Augusto): These serene botanical gardens offer sweeping views of the Faraglioni rock formations and the Bay of Marina Piccola. It’s a perfect spot to unwind and enjoy nature’s artistry.
• Villa Jovis: Step back in time at Villa Jovis, the remains of Emperor Tiberius’s grand palace. This archaeological site offers not only a peek into ancient Roman luxury but also panoramic views that are simply jaw-dropping.
• Marina Grande: The island’s main port, Marina Grande, is a bustling hub. From here, you can catch a ride on the famous funicular to Capri town. It’s also a great spot for people-watching and grabbing a quick bite.
• Anacapri: Climb (or take a bus) to Anacapri for a quieter, yet equally captivating experience. Don’t miss the chairlift to Monte Solaro, offering awe-inspiring vistas from the island’s highest point.

Capri offers a blend of natural wonders, historical treasures, and sophisticated charm that will undoubtedly enrich your Amalfi Coast adventure.

Day 4: Visit Amalfi

Immerse yourself in the captivating charm of Amalfi, a historic coastal town brimming with culture and scenic beauty. Today, you’ll explore some of Amalfi’s most significant historical sites and engage in unique local experiences that make this destination unforgettable.

Historical Sites to Explore

Amalfi Cathedral (Duomo di Sant’Andrea)

Start your day at the Amalfi Cathedral, also known as the Duomo di Sant’Andrea. Dating back to the 9th century, this stunning cathedral is dedicated to Saint Andrew and showcases a magnificent Byzantine-style interior. Marvel at the striking bell tower and take time to appreciate the exquisite mosaics and detailed architecture that make this site a must-visit.

Paper Museum (Museo della Carta)

Next, head to the Paper Museum, situated in the heart of Amalfi. Housed in a 13th-century paper mill, this museum provides a fascinating glimpse into the history of papermaking in the region. Discover traditional techniques and see firsthand how paper was produced centuries ago. It’s an insightful experience that highlights Amalfi’s rich artisanal heritage.

Rione Vagliendola Neighborhood

Wander through the picturesque Rione Vagliendola neighborhood, known for its narrow streets and historic buildings. This charming area offers a window into traditional Amalfi life. Stroll along the quaint alleys, admire the rustic architecture, and soak in the serene atmosphere that defines this unique part of the town.

Local Experiences

Sample Local Cuisine

No visit to Amalfi is complete without indulging in its culinary delights. Make your way to a local trattoria and savor dishes like fresh seafood pasta, lemon-infused delicacies, and traditional pastries such as sfogliatella. Each bite offers a taste of the region’s vibrant flavors and culinary traditions.

Take a Boat Tour

 

Enhance your Amalfi experience with a boat tour along the stunning coastline. Local operators offer cruises that provide breathtaking views of the cliffs, hidden coves, and crystal-clear waters. It’s a refreshing way to see Amalfi from a different perspective and capture memorable photos.

Visit Local Artisan Shops

Explore Amalfi’s small artisan shops to discover unique handmade goods. From ceramics to leather products, these shops showcase local craftsmanship. It’s the perfect opportunity to pick up a special souvenir that embodies the spirit of Amalfi.

Enjoy a Gelato at Piazza del Duomo

End your day with a treat at Piazza del Duomo, the vibrant square in front of the Amalfi Cathedral. Enjoy a gelato from one of the nearby gelaterias, sit back, and people-watch as the day winds down. The lively square is a great place to relax and reflect on your Amalfi adventure.

Day 5: Discover Ravello

Nestled high in the hills, Ravello offers captivating views and a serene escape from the bustling coast. Known for its lush gardens, historic villas, and vibrant arts scene, this charming town is a treasure trove waiting to be explored.

Notable Landmarks

Villa Cimbrone

Discover Villa Cimbrone, one of Ravello’s crown jewels. The villa’s lush gardens, designed with various flora and art installations, are truly enchanting. Don’t miss the Terrace of Infinity, which provides jaw-dropping panoramic views of the Amalfi Coast. The villa also includes a museum and is perfect for a leisurely afternoon stroll.

Villa Rufolo

Next, explore Villa Rufolo, another iconic landmark. Its stunning gardens and striking architecture are a sight to behold. Known for inspiring Richard Wagner’s opera “Parsifal,” Villa Rufolo is rich in cultural history. The venue also hosts the annual Ravello Festival, celebrating music and the arts.

Hidden Gems

Auditorium Oscar Niemeyer

Visit the Auditorium Oscar Niemeyer, a modern architectural marvel. Designed by renowned Brazilian architect Oscar Niemeyer, this cultural hub features an array of performances from concerts to theatrical productions. Check the schedule in advance to catch a show during your visit.

Church of San Giovanni del Toro

For a glimpse into Ravello’s religious history, head to the Church of San Giovanni del Toro. Dating back to the 11th century, this church boasts stunning frescoes and intricate mosaics. It’s an often-overlooked gem that offers insight into the town’s rich heritage.

Cumpa’ Cosimo

Savor authentic Italian cuisine at Cumpa’ Cosimo, a family-run trattoria. Known for its homemade pasta and warm hospitality, this eatery is a hidden culinary gem. Try the mixed pasta plate to sample a variety of traditional flavors.

Ravello Walking Paths

Explore Ravello’s walking paths for a more intimate experience of the town. Paths like the one leading to the village of Scala offer not only scenic views but also a peaceful retreat from the typical tourist spots. These trails are perfect for nature enthusiasts and those seeking tranquility.

Accommodations

Accommodation	Type	Price Range	Amenities	Description
Hotel Caruso	Luxury Hotel	$$$$	Infinity pool, spa, gourmet dining	Offers panoramic views and top-notch service in a historic building.
Garden Hotel	Boutique Hotel	$$$	Terrace garden, breakfast	Located close to the town center with charming and comfortable rooms.
Villa Amore	Mid-Range	$$	Restaurant, scenic views	Family-run with a romantic atmosphere and great views of the coast.
Il Ducato di Ravello	Budget B&B	$	Free Wi-Fi, breakfast	Affordable and cozy, perfect for travelers on a budget with essential amenities.

Dining Highlights

• Palazzo Avino: Indulge in a Michelin-starred dining experience.
• Rossellinis Restaurant: Located in a luxury hotel offering sweeping sea views.
• Trattoria da Lorenzo: Known for fresh seafood and traditional dishes.

• Getting There: Ravello is accessible by bus from Amalfi. If you prefer driving, parking can be found at the town’s entrance.
• Walking: The town is best explored on foot. Wear comfortable shoes for hilly streets.
• Seasonal Tips: Spring and autumn offer the most pleasant weather and fewer crowds.
• Sustainability: Support local artisans and dine at family-run establishments to promote sustainable tourism.

With its magical gardens, rich history, and serene ambiance, Ravello promises a memorable day on your Amalfi Coast adventure.

Day 6: Excursion to Pompeii

Exploring Pompeii offers a vivid journey into the past, making it a fascinating day trip on your 7-day Amalfi Coast itinerary.

Highlights of Pompeii

• Ancient Ruins: Pompeii is an exceptionally preserved ancient Roman city destroyed by Mount Vesuvius’ eruption in 79 AD. Walk through streets, admire buildings, and see plaster casts of eruption victims, immersing yourself in ancient history.
• Historical Significance: This site is one of the world’s most significant archaeological sites, offering invaluable insights into Roman architecture, culture, and daily life.
• Key Sites:
• Forum: Visit the central square, the Forum, surrounded by crucial structures like the Temple of Jupiter and the Basilica. It’s the heartbeat of ancient Pompeii.
• Amphitheater: Explore one of the oldest known Roman amphitheaters, showcasing the grandeur of ancient entertainment venues.

• Private Guided Tours: Opt for personalized experiences with private guides who tailor the tour to your interests, ensuring you get the most out of Pompeii. Companies like Walks of Italy offer highly rated tours with expert historians.
• Group Tours: Join a group tour for a sociable and cost-effective way to explore Pompeii. Viator and GetYourGuide provide well-organized group tours, often inclusive of transportation from the Amalfi Coast.
• Audio Guides: Rent an audio guide for a self-paced tour. It’s a flexible option for those who prefer exploring independently while still getting insightful commentary.
• Specialty Tours: Participate in themed tours focusing on specific aspects of Pompeii, such as its culinary history or the art and architecture. These tours, often available through local operators like Through Eternity Tours, provide a deeper jump into particular interests.

Pompeii’s excursions offer diverse ways to explore its rich history, ensuring that every type of traveler can find a suitable and enriching experience.

Day 7: Leisure Activities in Positano or Hiking the Path of the Gods

 

Your final day on the Amalfi Coast can be as relaxing or adventurous as you wish. Whether you prefer lounging by the beach in Positano or hiking the breathtaking Path of the Gods, there’s something for everyone.

Relaxing in Positano

Beach Time: Spend your day soaking up the sun at one of Positano’s beautiful beaches. Spiaggia Grande, located in the heart of the town, offers a lively atmosphere perfect for people-watching. If you crave something quieter, head to Spiaggia di Fornillo. It’s just a short walk from the main beach and provides a more tranquil setting.

Shopping and Dining: Explore Positano’s charming boutiques and artisan shops. From handmade sandals to beautiful ceramics, you’ll find unique souvenirs. Don’t miss trying local specialties like Limoncello. For lunch, enjoy fresh seafood or a classic pizza at one of the many delightful restaurants. Da Vincenzo and Chez Black come highly recommended.

Kayaking or Boat Tours: Experience the Amalfi Coast from the water. Rent a kayak for a tranquil paddle along the coastline, uncovering hidden coves and beaches. Alternatively, opt for a private boat tour for a luxurious and personalized experience. These tours often include visits to secluded spots only accessible by water, making for a memorable adventure.

Trail Details for Path of the Gods

Path of the Gods: The Sentiero degli Dei, or Path of the Gods, is one of the most famous hiking trails in Italy. It stretches from Bomerano to Nocelle, offering stunning views of the coast and the sea. The hike is moderate in difficulty and takes about 3 to 4 hours to complete.

Trail Highlights: As you hike, you’ll pass through lush forests and terraced vineyards. The trail provides vantage points for breathtaking panoramas of the Mediterranean. Don’t miss the small villages along the way, where local hikers often share stories and traditions.

Practical Tips: Wear comfortable hiking shoes and bring plenty of water. Start early to avoid the midday heat, especially in summer. While the trail is well-marked, it’s a good idea to have a map or a guide. If you prefer to hike with a guide, several local companies offer guided tours, providing insights into the area’s history and nature.

Both leisure seekers and adventure lovers will find Positano and the Path of the Gods a perfect final chapter to their Amalfi Coast journey.

Conclusion

Embarking on a 7-day journey along the Amalfi Coast offers an unparalleled blend of natural beauty, rich history, and culinary delights. From the vibrant streets of Naples to the serene gardens of Ravello, every moment promises a new discovery. Whether you’re savoring fresh seafood in Positano or exploring ancient ruins in Pompeii, the Amalfi Coast ensures an unforgettable adventure. So pack your bags and get ready to create memories that will last a lifetime.

Frequently Asked Questions

How many days are needed to explore the Amalfi Coast?

A week is ideal to explore the Amalfi Coast, allowing time to enjoy its picturesque villages, beautiful sea views, and key attractions in towns like Positano, Amalfi, Ravello, and a day trip to Capri.

What are the best ways to get to Positano from Naples?

You can take a scenic ferry ride, use a combination of train and bus, or opt for a private transfer for the most convenience.

What are the must-see attractions in Positano?

Don’t miss the Church of Santa Maria Assunta, Spiaggia Grande, and the Roman Villa. Enjoy local culinary delights like lemon ricotta ravioli and seafood dishes.

Is Capri worth a day trip from the Amalfi Coast?

Absolutely! Capri offers stunning natural beauty, historical sites like Villa Jovis and the Blue Grotto, and charming spots like the Gardens of Augustus.

What should I see and do in Amalfi?

Key attractions include the Amalfi Cathedral, the historic Paper Museum, and a stroll through the Rione Vagliendola neighborhood. Don’t forget to try local cuisine and a boat tour along the coastline.

What makes Ravello a must-visit on the Amalfi Coast?

Ravello is known for its breathtaking views, beautiful gardens at Villa Cimbrone and Villa Rufolo, and vibrant arts scene. It’s perfect for a tranquil day of exploration.

How can I explore Pompeii from the Amalfi Coast?

Plan a day trip to Pompeii where you can walk through ancient streets, see the Forum and Amphitheater, and learn about its history through guided tours or audio guides.

What options do I have for the last day on the Amalfi Coast?

You can either relax in Positano at Spiaggia Grande or Spiaggia di Fornillo, explore local boutiques, or take an adventurous hike along the Path of the Gods for stunning coastal views.