Imagine waking up to the sound of waves gently lapping against the shore and the sun rising over crystal-clear waters. St. John in the US Virgin Islands offers this idyllic paradise and more. With its pristine beaches, lush national parks, and vibrant local culture, it’s the perfect destination for a week-long escape.
In this 7-day itinerary, you’ll explore the island’s hidden gems, from snorkeling in underwater trails to hiking through tropical forests. Whether you’re an adventure seeker or someone looking to unwind, St. John has something for everyone. Get ready to discover why this Caribbean jewel should be at the top of your travel list.
Key Takeaways
- Idyllic Destination: St. John in the US Virgin Islands is a perfect destination for a 7-day escape with its pristine beaches, lush national parks, and vibrant local culture.
- Diverse Activities: The itinerary includes a variety of activities such as snorkeling, hiking, visiting historical sites, and engaging in water sports, catering to both adventure seekers and those looking to unwind.
- Local Insights: Practical travel tips such as currency, best time to visit, transportation options, and climate data are provided to help plan a hassle-free trip.
- Dining and Accommodations: The itinerary offers a range of dining recommendations from casual eateries to fine dining, and accommodations from budget-friendly campsites to luxurious villas.
- Sustainability Tips: Emphasizes the importance of using reef-safe sunscreen, supporting local businesses, and respecting local wildlife to ensure a sustainable travel experience.
The Perfect 7-Day Itinerary in St. John USVI
Day 1: Arrival and Settling In
Arrive at Cyril E. King Airport on St. Thomas. Take a taxi to the Red Hook ferry dock and board the ferry to St. John. The ferry ride is about 20 minutes and costs $8.15 plus $4 for luggage. Arrive in Cruz Bay, pick up your rental car (preferably a Jeep, as many villas require it), and head to your lodging. Reserve your rental car well in advance. For your first meal, consider High Tide in Cruz Bay, a waterside bar and grille near the ferry dock.
Day 2: Beaches and Snorkeling
Start the day at Maho Bay, known for its sea turtles. This is a great spot for snorkeling and swimming. Alternatively, visit Trunk Bay, one of the most popular beaches on the island. Trunk Bay features an underwater snorkeling trail and offers both sun and shade areas.
Day 3: Reef Bay Trail Hike
Hike the famous Reef Bay Trail, a 2.2-mile descent through lush tropical forests ending at the Reef Bay sugar mill ruins. Guided hikes are available, providing insights into the island’s diverse flora and fauna. Don’t forget your water and sturdy shoes.
Day 4: Visit Coral Bay
Head to the quieter side of the island, Coral Bay. Explore local shops, grab lunch at Skinny Legs, a casual and iconic restaurant. Enjoy a more secluded beach experience at Salt Pond Bay. The clear, calm waters are excellent for snorkeling.
Day 5: Historical Sites and Culture
Spend the day learning about the island’s history. Visit Annaberg Sugar Plantation, a reminder of the island’s colonial past. Explore the ruins and enjoy panoramic views of the surrounding islands. Later, stop by Elaine Ione Sprauve Library and Museum to investigate deeper into St. John’s cultural heritage.
Day 6: Water Activities
Engage in water activities like kayaking or paddleboarding at Caneel Bay. If you prefer diving, consider booking a dive excursion to explore the vibrant underwater world around the island. These activities offer unique perspectives of St. John’s natural beauty.
Day 7: Relax and Unwind
For your final day, relax and slow down. Spend it at Honeymoon Beach, known for its white sand and tranquil waters. Enjoy a leisurely lunch at a nearby cafe. In the evening, dine at Morgan’s Mango, a restaurant famous for its Caribbean cuisine, to end your trip on a high note.
Practical Tips for Your Trip
- Currency: US Dollar (USD)
- Best Time to Visit: December to April
- Transportation: Rental cars (preferably a Jeep), taxis, ferries
- Climate: Tropical, averaging 77°F-88°F year-round
Accommodations Comparison Table
| Accommodation | Type | Price Range (per night) | Key Features |
|---|---|---|---|
| Cinnamon Bay | Campsite | $75-$150 | Beachfront, affordable |
| Gallows Point | Hotel | $300-$500 | Ocean views, kitchenette, pool |
| Private Villas | Villa | $400-$1000 | Privacy, luxury amenities, spacious |
Activity Prices and Duration
| Activity | Price Range | Duration |
|---|---|---|
| Snorkeling Gear Rental | $10-$20 | Per day |
| Reef Bay Trail Guided Hike | $35-$50 | 3-4 hours |
| Kayaking or Paddleboarding | $40-$60 | Per hour |
| Dive Excursion | $100-$150 | Half day |
Climate Data
| Month | Temperature (°F) | Rainfall (inches) |
|---|---|---|
| January | 77-83 | 2.3 |
| April | 79-85 | 2.5 |
| July | 82-88 | 3.0 |
| October | 80-86 | 5.5 |
Dining Highlights
- High Tide: Waterside bar and grill, great for your first meal
- Skinny Legs: Casual dining in Coral Bay
- Morgan’s Mango: Notable for Caribbean cuisine
Sustainability Tips
- Use reef-safe sunscreen to protect marine life.
- Support local businesses to sustain the island’s economy.
- Respect local wildlife by not disturbing sea turtles and other animals.
- Accommodation: Prices range from budget-friendly campsites to luxury villas.
- Dining: Options vary from budget eateries to fine dining.
- Activities: Plan a mix of free hikes and paid excursions to balance your budget.
Incorporate these tips to make your St. John USVI trip enjoyable, budget-friendly, and sustainable.
Day 1: Arrival and Orientation
Getting to St. John
First, fly into St. Thomas’s Cyril E. King Airport (STT). From the airport, take a taxi to the Red Hook ferry dock, approximately a 30-minute drive. At the Red Hook ferry dock, purchase tickets for the 20-minute ferry ride to St. John. Ferry tickets cost $8.15 per person, with an additional $4 for luggage.
Settle into Your Accommodation
Arrive in Cruz Bay, St. John, and pick up your rental car if you’ve booked one. Reserving a rental car is highly recommended, especially if your accommodation is outside Cruz Bay. Many villas require a Jeep for access. Trusted companies like St. John Car Rental and Mr. Piper’s Jeeps are highly recommended.
Local Dining Options
After settling in, explore local dining options in Cruz Bay. Restaurants like Lime Inn, known for its seafood, and The Beach Bar, offering a relaxed beachside vibe, provide excellent choices. Whether craving fresh fish tacos or Caribbean-inspired cocktails, Cruz Bay’s dining scene has something for every palate.
Day 2: Beach and Marine Life Exploration
Morning at Trunk Bay
Start your day with a visit to Trunk Bay, one of St. John’s iconic beaches known for its pristine white sand and crystal-clear waters. Arrive by 10 am to secure parking. Trunk Bay features an underwater snorkeling trail marked by signs that explain the marine life and coral reefs. Spend the morning exploring this trail, or relax on the beach under the shade.
Afternoon Snorkeling at Maho Bay
Head to Maho Bay after lunch. Maho is famous for sea turtle sightings and offers calm waters, ideal for snorkeling and swimming. Spend your afternoon observing the diverse marine life, including the majestic sea turtles, or enjoy the serene beach environment.
Evening Activities in Cruz Bay
Conclude your adventurous day with an evening in Cruz Bay. Explore local dining options such as Lime Inn and The Beach Bar for a taste of Caribbean cuisine. Wander through the artisan shops for unique souvenirs or enjoy live music at one of the beachfront bars.
This section of your itinerary emphasizes St. John’s rich marine life and beautiful beaches while ensuring a balance of relaxation and exploration.
Day 3: Historical and Cultural Sites
Immerse yourself in the history and culture of St. John on your third day. From plantation ruins to scenic trails, you’ll discover the island’s rich past and vibrant present.
Visit the Annaberg Plantation Ruins
The Annaberg Plantation Ruins offer a compelling glimpse into the island’s history. Located within Virgin Islands National Park, these ruins stand as a testament to St. John’s sugar production era in the 18th and 19th centuries. Wandering through the remnants of the windmill and factory, you’ll learn about the enslaved Africans who worked here and their significant contributions.
Hours: Daily, 8:30 AM to 4:30 PM
Fees: Free entry
Tips: Bring water and wear comfortable shoes for exploring.
Explore Cinnamon Bay and Rua Trail
Cinnamon Bay introduces you to both natural beauty and historical intrigue. After enjoying the beach, take a short hike along the Rua Trail. This trail will lead you to archeological sites where you can view pre-Columbian petroglyphs carved by the Taino people.
Trail Length: 0.5 miles
Difficulty: Easy to moderate
Highlights: Petroglyphs, historical markers, scenic views.
Dinner Suggestions
End your culturally rich day with a delightful dinner in Cruz Bay. De’ Coal Pot offers authentic Caribbean cuisine, specializing in local flavors like curried goat and conch fritters. Alternatively, enjoy fine dining at Morgan’s Mango, where you can savor dishes like grilled Mahi-Mahi and jerk chicken in an open-air setting.
Day 4: Adventure and Relaxation
Morning Hike on Reef Bay Trail
Start your day with a hike on the Reef Bay Trail. This descending 2.5-mile trail is one of St. John’s most scenic paths and takes you through a lush tropical forest, ending at the pristine Reef Bay Beach. The trailhead is near the Reef Bay Visitor Center on North Shore Road. You can park here or, if you’re staying in Cruz Bay, walk for an added warm-up.
To beat the heat, start early in the morning. Wear sturdy shoes as the trails can be muddy, and pack plenty of water and snacks. As you hike, you’ll encounter historical petroglyphs and the ruins of an old sugar mill, making it an educational journey as well.
Afternoon at Waterlemon Cay
Post-hike, rejuvenate by visiting Waterlemon Cay. This small island is just off the northeastern coast of St. John, near Leinster Bay. This spot is renowned for its excellent snorkeling opportunities.
After a short hike from the Leinster Bay trailhead, you’ll reach Waterlemon Cay. Here, strap on your snorkel gear to explore vibrant coral reefs and swim alongside an array of tropical fish, sea turtles, and rays. If snorkeling isn’t your thing, you can also enjoy the picturesque views and calm waters from the shore.
Evening Relaxation
To wrap up your day, head back to Cruz Bay for a relaxing evening. Consider dining at some of the local favorites like Lime Inn or The Beach Bar. These places offer a variety of delicious Caribbean cuisine, perfect for reflecting on the day’s adventures. If you’re up for it, grab a drink and listen to live music at a beachfront bar to fully soak in the island vibes.
Day 5: Off-the-Beaten-Path
Hike the Ram Head Trail
The Ram Head Trail offers an invigorating escape from the tourist-heavy spots. Located at St. John’s southern tip, this trail presents stunning views of the Caribbean Sea and surrounding landscapes. The 1-mile round trip hike is moderately difficult, featuring a steep climb. Panoramic vistas from the top reward your effort. Early morning or late afternoon hikes are ideal to avoid the midday heat.
Discover Salt Pond Bay
After your hike, Salt Pond Bay awaits. This secluded beach on the southern side of St. John is perfect for relaxation and adventure. Known for its calm waters, it’s an excellent spot for swimming and snorkeling. Discover the rich history through nearby ancient petroglyphs and archaeological sites. Pack snorkeling gear to explore the vibrant marine life.
Unique Dining Spots
After a day of hiking and beach exploration, treat yourself to unique dining experiences.
- Colombo’s Smoothie Stand: Found at the intersection of Centerline Road and East End Road, this spot offers refreshing smoothies and light bites, ideal after a morning hike.
- Skinny Legs: Located in Coral Bay, enjoy delicious burgers and laid-back vibes. It’s a favorite among locals and visitors.
- Aqua Bistro: Situated in Coral Bay, this open-air restaurant features a diverse menu with fresh seafood options like the popular Caribbean Lobster.
Visiting these unique spots adds a local flavor to your culinary adventure in St. John.
Day 6: Scenic Views and Hidden Gems
Day 6 in St. John offers a blend of history, nature, and relaxation, perfect for capturing memorable moments.
Morning Visit to Peace Hill Windmill
Begin your day with a visit to the historic Peace Hill Windmill. Located on the island’s western side, this windmill, though partially ruined, provides panoramic views of the surrounding world and the ocean. Peace Hill is an ideal spot for photography enthusiasts eager to capture the essence of St. John. The windmill also offers a glimpse into the island’s colonial past, inviting you to step back in time as you explore the ruins.
Explore Secluded Beaches
After soaking in the views at Peace Hill, head to some of St. John’s hidden beaches for a tranquil escape.
- Hansen Bay: Known for its calm waters and picturesque views, Hansen Bay offers a serene and less crowded beach experience. The idyllic setting is perfect for a quiet swim or sunbathing in peace.
- Haulover Bay: Famous for its crystal-clear waters, Haulover Bay is an excellent spot for snorkeling and swimming. You’ll find an underwater world teeming with marine life. The beach remains relatively uncrowded, allowing you to enjoy the natural beauty undisturbed.
Evening Entertainment
Conclude your day with evening entertainment options back in Cruz Bay. The vibrant town offers various dining options, beachfront bars, and live music. Explore the laid-back nightlife scene where you can savor local dishes and cocktails while enjoying the rhythmic tunes of island music.
Day 7: Last Day Highlights
Your final day in St. John, USVI, offers a mix of relaxation, shopping, and dining. Start your morning with a beach visit or hike, then explore local shops and galleries, and wrap up with a memorable meal.
Early Beach Visit or Activity
An early visit to Trunk Bay, renowned for its stunning scenery and snorkeling, sets the tone for your day. Arrive by 10 am to secure a parking spot since it gets crowded quickly. Swim, snorkel, or relax on the white-sand beach.
Alternatively, you can opt for a morning hike in Virgin Islands National Park, covering over 60% of the island. Popular trails include the America Hill Ruins and the Reef Bay Trail, offering beautiful views and a cool morning hike.
Shopping and Souvenir Hunting
After your morning activity, head to Cruz Bay for some shopping. Mongoose Junction, with its variety of shops, galleries, and restaurants, is a great place to start. You can find unique souvenirs, original art pieces, and local crafts.
Final Dining Experience
Close your day with a final dining experience. Cruz Bay offers numerous options, from casual beachfront dining to fine dining restaurants. For a memorable dinner, try The Longboard or La Tapa, both offering local cuisine and excellent service. Enjoy your meal as you reflect on your week in paradise.
Conclusion
St. John in the US Virgin Islands offers a perfect blend of adventure, relaxation, and cultural immersion. With its stunning beaches, rich history, and vibrant local scene, your 7-day itinerary ensures you experience the best the island has to offer. From snorkeling in Trunk Bay to hiking the Reef Bay Trail and exploring Coral Bay, each day brings new opportunities for exploration and enjoyment. Whether you’re an adventure seeker or simply looking to unwind, St. John promises a memorable vacation. Pack your bags and get ready for an unforgettable week in paradise.
Frequently Asked Questions
How long does it take to drive around St John, USVI?
Driving around St. John can take between 3 to 7 hours, depending on the amount of time you spend at beaches, bars, and other attractions along the way. Aim for a warm, sunny day for the best experience.
How many days are needed for St John, Virgin Islands?
A one-week trip is ideal for visiting St. John and St. Thomas. This allows two days for travel and five days to explore beaches, go snorkeling, enjoy boat cruises, and do some hiking.
What is hurricane season in St. John?
Hurricane season in St. John runs from mid-May through November. While the chances of a direct hit are low, it’s still important to monitor weather forecasts during this period.
What is the rainiest month in the Virgin Islands?
The rainiest months in the US Virgin Islands are September, October, and November. During these months, average precipitation ranges from five to 6.5 inches, depending on the island.
Can you get around St. John without a car?
Yes, you can use taxis and the Vitran Bus Service to get around St. John, although having a rental car is more convenient, especially if you’re staying outside Cruz Bay.