Imagine standing at the edge of a towering canyon, the red rock formations glowing under the sun’s golden rays. Zion National Park offers some of the most breathtaking hikes in the world, each trail promising unforgettable views and adventures. Whether you’re a seasoned hiker or a casual explorer, Zion’s diverse landscapes have something for everyone.
From the adrenaline-pumping heights of Angel’s Landing to the serene beauty of the Emerald Pools, these trails showcase the park’s natural wonders. Ready to lace up your hiking boots and discover the best Zion has to offer? Let’s jump into the 10 incredible hikes that will leave you in awe.
Key Takeaways
- Diverse Hiking Options: Zion National Park offers hikes suitable for all levels, from the strenuous Angels Landing to the family-friendly Emerald Pools Trail.
- Epic Views: Some trails, like Observation Point and the West Rim Trail, provide breathtaking panoramic views of Zion Canyon and beyond.
- Unique Experiences: The Narrows and The Subway offer distinctive hiking adventures through water-filled canyons and tubular rock formations.
- Family-Friendly Trails: Trails such as the Riverside Walk and Pa’rus Trail are accessible for all ages and abilities, making them perfect for family outings.
- Adventurous Escapes: For those seeking adrenaline, hikes like Hidden Canyon and multi-day journeys such as the Trans-Zion Trek offer thrilling challenges.
- Safety and Preparation: Essential tips include staying hydrated, packing appropriately, and being aware of weather conditions to ensure a safe and enjoyable hiking experience.
Top 10 Incredible Zion Hikes
1. Angels Landing
- Distance: 5.4 miles round-trip
- Length of Time: 3 to 5 hours
- Difficulty: Strenuous
- Zion Shuttle Stop: The Grotto, stop #6
- Permit Required: Yes, beginning April 1, 2022.
Known for its breathtaking views and challenging climb, Angels Landing is a must-try hike. Expect chain-assisted rock scrambling sections and heights that aren’t for the faint-hearted. The vistas make the effort worthwhile.
2. The Narrows
- Distance: Up to 16 miles (top-down), 9.6 miles (bottom-up)
- Length of Time: Full day or overnight (top-down), variable (bottom-up)
- Difficulty: Strenuous (top-down), moderate to strenuous (bottom-up)
- Zion Shuttle Stop: Temple of Sinawava (bottom-up)
The Narrows offers a unique experience as you walk through the Virgin River. Surrounded by towering canyon walls, this hike can be a full-day adventure or a more relaxing bottom-up hike. Be prepared for wading through water.
3. Observation Point
Standing at 6,521 feet, Observation Point offers an unparalleled panoramic view of Zion Canyon. This 8-mile round-trip hike is perfect for those looking to experience the park’s grandeur from above. The trail is strenuous but rewarding.
4. Emerald Pools Trail
Suitable for all ages, the Emerald Pools Trail features three pools – Lower, Middle, and Upper – each with its own charm. The trail is relatively easy and provides a serene escape with lush greenery and majestic waterfalls.
5. Canyon Overlook Trail
Though only 1 mile round-trip, the Canyon Overlook Trail offers spectacular canyon views. This short hike is relatively easy, making it a great option for families or those looking for a quick yet rewarding excursion.
6. The Subway
The Subway is a technical hike requiring route-finding and possibly rappelling. This 9-mile round-trip trail, known for its tube-like slot canyon, is a favorite among experienced hikers. Permits are required and often sold out months in advance.
7. Weeping Rock
A quick, paved trail leads you to Weeping Rock, a dramatic alcove with water seeping from the rock face. Though only .4 miles round-trip, this hike offers a unique natural feature and is ideal for a short, easy walk.
8. Hidden Canyon
Hidden Canyon is a hidden gem featuring a narrow slot canyon with a 3-mile round-trip trail. The hike involves some rock scrambling and offers a sense of adventure and seclusion. The trail starts near Weeping Rock.
9. Pa’rus Trail
Perfect for a leisurely stroll, Pa’rus Trail is a 3.5-mile round-trip paved path that follows the Virgin River. It’s easy, accessible, and offers lovely river views, making it ideal for families, cyclists, and those spotting wildlife.
10. The West Rim Trail
The West Rim Trail stretches for 14.5 miles, offering stunning views of Zion’s west side. This strenuous hike is popular for both day hikers and backpackers, with various sections providing different levels of difficulty and scenic beauty.
Best Hikes For Families
When exploring Zion National Park with your family, finding trails that are both accessible and enjoyable is key. The park offers several family-friendly hikes that showcase its stunning landscapes and diverse ecosystems. Here are some of the best hikes for families:
Emerald Pools Trail
- Distance: 1.5 to 3 miles, depending on how far you hike.
- Difficulty: Easy to moderate.
- Description: This trail leads to a series of three enchanting pools, each surrounded by dramatic sandstone cliffs. Start with a quick and easy walk to the Lower Pool. If you’re up for more, continue to the Middle and Upper Pools, which require a bit more effort but reward you with captivating views and serene settings. Each pool has its own unique ecosystem, making this trail a delightful journey through Zion’s natural beauty.
Riverside Walk
- Distance: 2.2 miles round-trip.
- Difficulty: Easy.
- Description: The Riverside Walk is perfect for families looking to enjoy Zion’s scenery without too much exertion. This fully paved trail meanders alongside the Virgin River, offering gentle terrain suitable for all ages. The lush riverbanks and towering canyon walls create a picturesque backdrop, making it a great introduction to the park’s diverse landscapes.
Pa’rus Trail
- Distance: 3.5 miles round-trip.
- Difficulty: Easy.
- Description: The Pa’rus Trail is ideal for a leisurely family stroll. Beginning at the Watchman Campground, this paved path follows the Virgin River, providing plenty of opportunities to spot wildlife and take in the scenic views. With a smooth surface, it’s perfect for strollers, wheelchairs, and bikes, ensuring everyone can join in on the fun. The relaxed pace allows you to soak in the surroundings, making it a favorite among families.
These trails not only offer ease and accessibility but also immerse you in Zion’s breathtaking landscapes, creating unforgettable family memories.
Most Adventurous Hikes
Angels Landing Trail
- Distance: 5.4 miles round-trip
- Difficulty: Strenuous
- Permit Required: Yes, beginning April 1, 2022
Angels Landing is not for the faint-hearted. This 5.4-mile round-trip hike involves intense switchbacks known as Walter’s Wiggles and a final ascent requiring chain-assisted rock scrambling. The steep drop-offs and narrow paths add to the challenge, but the panoramic views of Zion Canyon from the summit make it all worthwhile.
The Narrows
- Distance: 9.6 miles to 16 miles, depending on the route
- Permit Required for Top-Down: Yes
The Narrows offers a unique adventure by following the Virgin River through the narrowest section of Zion Canyon. You’ll wade through water with canyon walls towering up to 1,000 feet. The top-down route, a 16-mile journey from Chamberlain’s Ranch to the Temple of Sinawava, can be undertaken as either a strenuous day hike or a more manageable two-day backpacking trip.
West Rim Trail
- Distance: 16.2 miles one-way
- Difficulty: Strenuous
- Permit Required: No for day hikes, yes for overnight trips
The West Rim Trail delivers a full-day adventure with sweeping views of Zion Canyon and the surrounding wilderness. This 16.2-mile hike challenges you with steep climbs and rocky terrain, rewarding you with some of the most stunning vistas in the park. It’s ideal for those looking to dive deep into Zion’s backcountry.
Observation Point
- Distance: 8 miles round-trip
- Difficulty: Strenuous
- Permit Required: No
Observation Point stands out for its grand panoramas of Zion Canyon. The 8-mile round-trip path ascends through Echo Canyon, offering soaring views that rival those of Angels Landing. The trail is steep and demanding but provides a less-crowded alternative with equally breathtaking rewards.
The Subway
- Distance: 9 miles round-trip, depending on the route
- Difficulty: Strenuous
- Permit Required: Yes
The Subway is for experienced hikers who crave a technical challenge. Its 9-mile round-trip involves scrambling over rocks and wading through water. The tubular canyon, shaped like a subway, is stunning and unique. Make sure to secure a permit before embarking on this adventure.
- Distance: 3 miles round-trip
- Difficulty: Strenuous
- Permit Required: No
Hidden Canyon
Hidden Canyon is a smaller yet thrilling slot canyon. This 3-mile round-trip hike requires exploring steep drop-offs with the help of chains bolted into the rock. It’s an exhilarating experience that rewards you with secluded views and a sense of discovery.
Including these adventurous hikes in your Zion National Park itinerary will provide an unforgettable experience filled with natural beauty and the thrill of exploring one of America’s most magnificent landscapes. Don’t forget to check permit requirements and prepare adequately for each hike.
Multi-Day Backpacking Trips
The Narrows
- Top-Down: Begin on this iconic 16-mile trek from Chamberlain’s Ranch to the Temple of Sinawava. You’ll need a permit for this journey, but it’s worth it for the breathtaking views of the Virgin River-carved canyon. This trek can be done in one challenging day or stretched into a more leisurely two-day backpacking adventure.
- Bottom-Up: This popular hike lets you explore the lower sections of The Narrows. For a more immersive experience, start from the bottom and spend several days venturing into the upper sections. Plan to camp, as this method allows you to fully soak in the narrow canyon’s beauty.
West Rim Trail
- Spectacular Views: This 16.2-mile trail offers some of the most stunning vistas in Zion Canyon. Perfect for those who crave a strenuous adventure, it can be tackled as a long day hike or a two-day backpacking trip. Permits are needed for overnight camping, making it essential to plan ahead.
- Diverse Landscapes: You’ll traverse varied terrains, from ponderosa pine forests to exposed ridges offering panoramic views. Each segment of the trail unveils new perspectives of Zion’s wilderness, ensuring a captivating experience throughout your journey.
Trans-Zion Trek
- Epic Adventure: This roughly 50-mile trek combines several trails—beginning at the Lee Pass Trailhead in Kolob Canyons and ending at the East Rim Trail. You’ll experience diverse landscapes, from the narrow canyons of La Verkin Creek to the alpine meadows of the West Rim. It usually takes 5-7 days, making it a must for seasoned backpackers seeking an extended adventure.
- Route Highlights: Traverse through Hop Valley, where lush green meadows offer a stark contrast to red rock cliffs. Don’t miss the detour to Kolob Arch, one of the world’s largest natural arches, showcasing the park’s incredible geological diversity.
La Verkin Creek Trail
- Scenic Wonders: Spanning 14 miles, this trail takes you to the remote regions of Zion National Park. It’s ideal for those who prefer solitude and pristine nature. Eagles Crag provides a scenic vista, and the hike to Kolob Arch makes the journey truly rewarding.
- Backpacking Delight: Perfect for a two-day trip, this trek allows overnight camping at designated spots along the creek. You’ll need a permit, so be sure to reserve your spot in advance.
- High-Elevation Views: Starting from the East Entrance of Zion, this 10.8-mile trail features breathtaking panoramas of the park’s high-country terrain. You can accomplish this hike in one very long day or over two days with an overnight stay at Stave Spring.
- Wild Terrain: This trail offers unique views that aren’t as crowded as the main canyon routes. Encounter diverse plant life and rock formations that make Zion’s high elevations so special.
These multi-day backpacking trips in Zion National Park promise an unforgettable adventure filled with natural splendor and the thrill of exploration. With proper preparation and adequate permits, you’re set for an immersive experience among some of North America’s most majestic landscapes.
Tips For Hiking In Zion National Park
Exploring Zion National Park’s breathtaking landscapes can be an adventure of a lifetime. Follow these tips for a safe and enjoyable hiking experience.
Safety Tips
- Know Your Limits: Always choose hikes matching your fitness level. Angels Landing is not for beginners.
- Stay Hydrated: Carry at least 1 liter of water per hour of hiking. Dehydration is a common risk.
- Check the Weather: Sudden weather changes can occur. Avoid slot canyons like The Narrows during heavy rain.
- Wear Proper Footwear: Durable, gripping shoes prevent slips on rocky terrain.
- Inform Someone of Your Plans: Let someone know your hike’s details and expected return time.
What to Pack
- Water and Snacks: Always bring more than you think you need. Energy bars and nuts are great choices.
- First Aid Kit: Include bandages, antiseptic wipes, and blister treatment.
- Navigation Tools: A map and compass, even if you have a GPS, ensure you’re never lost.
- Sun Protection: Hats, sunglasses, and SPF 30+ sunscreen are essential for exposed trails.
- Extra Layers: Weather can change quickly. A lightweight jacket or fleece is advisable.
- Spring and Fall: These seasons offer pleasant temperatures (60–90°F) and fewer crowds. Ideal for hikes like Emerald Pools and Pa’rus Trail.
- Summer: Early mornings and late afternoons avoid the midday heat. Current temperatures can reach up to 100°F.
- Winter: Trails like Canyon Overlook and Weeping Rock are accessible, but be prepared for icy conditions.
Ensure every hike in Zion National Park is memorable, safe, and enjoyable by following these practical tips.
Conclusion
Zion National Park offers a diverse array of hiking experiences that cater to all levels of adventurers. From the adrenaline-pumping Angels Landing to the serene beauty of the Emerald Pools, each trail promises unique and unforgettable moments. Whether you’re seeking a family-friendly outing or a challenging multi-day trek, Zion has something for everyone.
Remember to plan ahead, pack wisely, and respect the natural environment to ensure a safe and enjoyable adventure. Embrace the beauty and wonder of Zion National Park, and you’ll create memories that last a lifetime.
Frequently Asked Questions
How difficult is Angels Landing?
Angels Landing is a strenuous hike, often considered one of the most challenging in Zion National Park. The 5.4-mile round-trip trek includes intense switchbacks, steep drop-offs, and a final ascent requiring chain assistance. It’s best suited for experienced hikers.
What are the best family-friendly hikes in Zion National Park?
Some popular family-friendly hikes in Zion include the Emerald Pools Trail (1.5 to 3 miles), Riverside Walk (2.2 miles, paved), and the Pa’rus Trail (3.5 miles, round-trip). These trails offer easy access and beautiful scenery for all ages.
Do I need permits for any hikes in Zion?
Yes, some hikes require permits, including The Subway and Angels Landing. Permits can be obtained through the Zion National Park’s official website or at the visitor center. Be sure to check permit requirements before planning your hike.
When is the best time to hike in Zion National Park?
The best times to hike in Zion are during the spring and fall when temperatures are moderate, and the park is less crowded. Summer can be very hot, and winter may have icy conditions, making hiking more challenging.
What should I pack for a hike in Zion National Park?
For a safe and enjoyable hike, pack water, snacks, a first aid kit, navigation tools, sun protection (hat, sunscreen), and extra clothing layers for changing weather. Good hiking shoes are essential, and ensure you have a plan and inform someone of your itinerary.
Are there any multi-day backpacking options in Zion?
Yes, Zion offers several multi-day backpacking options, including the Top-Down and Bottom-Up hikes in The Narrows, the West Rim Trail, and the Trans-Zion Trek. These routes provide immersive experiences in the park’s diverse landscapes and require proper preparation and permits.
Can I see wildlife in Zion National Park?
Yes, Zion is home to a variety of wildlife. On hikes like the Pa’rus Trail and Riverside Walk, you might spot mule deer, bighorn sheep, and various bird species. Keep a safe distance from all wildlife and observe them quietly.
Is the Canyon Overlook Trail suitable for beginners?
Yes, the Canyon Overlook Trail is a great option for beginners. It’s a short 1-mile hike that provides spectacular views of Zion Canyon, making it ideal for families and those new to hiking.
How long does it take to hike The Narrows?
The length of time to hike The Narrows varies depending on the chosen route. A bottom-up day hike to Big Spring typically takes 6-8 hours, while a top-down hike can be a 12-16 hour or an overnight adventure, spanning 16 miles.
What makes Zion National Park a popular hiking destination?
Zion National Park features breathtaking landscapes, diverse trails for all skill levels, and unique experiences like wading through The Narrows and ascending Angels Landing. The park’s natural beauty and variety of hikes attract adventurers from around the world.